The products of fat movement are carbon dioxide and water.
Fat is an important nutrient in the human body, which mainly provides the body's needs and enhances its immune function. By improving your diet or increasing your exercise, you can increase your metabolism of body fat. After fat metabolism, it is usually converted into water or carbon dioxide, and it is also eliminated by the body's metabolism. The end product of fat metabolism is usually excreted through sweat, urine and stool. When hungry or consuming a lot of energy for a long time, the fat in the adipose tissue will be mobilized, broken down into fatty acids and glycerol under the action of enzymes, and then undergo a series of oxidation reactions to produce energy, generate carbon dioxide and water for physical activity. Carbon dioxide and water are excreted mainly through breathing, sweat and urine.