Write a passage about healthy lifestyle.
Everyone has a different perspective on what a healthy lifestylAnd here are few weight loss tips: brush your teeth after you eat to help prevent snacking, and if you must snack eat small portions such a pretzels, whole grain cereal, pop corn, or rice cakes. I avoid eating in restaurants or cafes especially fast food. I prefer homemade food. I don't mind national kitchen when I go to this or that country. There are a lot of restaurants and cafes serving delicious national meals. Drink 8 glasses of a water a day, try to take a morning walk, avoid fried foods, don’t eat 2 hours before bed, cut back or down on alcohol, cigarettes, and caffeine and keep track of what you eat.e is, but it really comes down to practicing good health habits and giving up harmful ones. Healthy eating will surely gave you a edge on weight.
To keep healthy and fit we'd better avoid anxiety and stress, keep to healthy food and be sportive
[TẶNG BẠN] TRỌN BỘ Bí kíp học tốt 08 môn
