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Most of the joggers who are overweight are reasonable for talking about, worrying about and being obsessed with their weight. Since many people start jogging to lose weight , it is not surprised that body size is important. More and more people are on the diet, 50% of the women and approximately 25% of the men in the US are watching what they eat. Bodyweight is the second most talked between joggers – heart disease and high bleeding pressure are the first! There are many factors that affect your weight. They include body type, diet, exercise level, sex and age. What may be an “ideal” weight for you at the age of 27 may not be ideal while you are 54. And your ideal weight will probably be different during racing season when you were in a specific training phase.
7 lỗi sai nha ! Mng GIẢI THÍCH giúp mình với ạ
7 lỗi sai nha ! Mng GIẢI THÍCH giúp mình với ạ
