$\begin{array}{l}
y = \sqrt {1 + 2\cos x} + \sqrt {1 + 2\sin x} \\
{y^2}\mathop \le \limits^{B.C.S} 2\left( {1 + 2\cos x + 1 + 2\sin x} \right) \le 4\left( {1 + \cos x + \sin x} \right)\\
\cos x + \sin x = \sqrt 2 \sin \left( {x + \dfrac{\pi }{4}} \right) \le \sqrt 2 \\
\Rightarrow {y^2} \le 4\left( {1 + \sqrt 2 } \right) \Rightarrow y \le 2\sqrt {1 + \sqrt 2 }
\end{array}$
Dấu bằng xảy ra $ \Leftrightarrow \sin \left( {x + \dfrac{\pi }{4}} \right) = 1, x \in [0;2\pi)$