

Fitness experts are now telling us that cycling is one of the best forms of exercise. As well as making you stronger and ____ energetic, cycling also helps to improve your breathing. Not only ___ correct breathing help your lungs develop, but it is also good for your general well-being. But for cycling to have the right effect ____ the body, you should cycle as often as you can, because the more you practice , the better the results be.
For people who are not accustomed to ___ exercise, cycling is a great start. It also has other advantages. Because it is an outdoor sport, it allows you ___ spend time in the open air, and the idea of ____ able to escape from the noise and traffic of the city is very attractive to many people. In countries like Germany and Holland ,_____ cycling is extremely popular, special cycling lanes are often built along the side of the road. This not only gives the cyclist more freedom, but it also prevents accidents, which are often caused ____ impatient drivers. More and more people are taking ____ cycling in other countries too, even if there are no special cycle lanes.
For people who are not accustomed to ___ exercise, cycling is a great start. It also has other advantages. Because it is an outdoor sport, it allows you ___ spend time in the open air, and the idea of ____ able to escape from the noise and traffic of the city is very attractive to many people. In countries like Germany and Holland ,_____ cycling is extremely popular, special cycling lanes are often built along the side of the road. This not only gives the cyclist more freedom, but it also prevents accidents, which are often caused ____ impatient drivers. More and more people are taking ____ cycling in other countries too, even if there are no special cycle lanes.