Chào bạn , Theo SGK trang 22 thì Scott đã gửi cho chuyên gia như sau :
Dear Expert, I am sitting an important exam next week and I don’t know what to eat and what not to eat in order to feel at my best during the test. I would be very grateful if you all could give me some advice on this. Many thanks
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Dear Scott,
Taking an important exam is
like running a marathon so it is
advisable to take good care of things
you eat.
On the day before the exam, have
high-carbonate foods like pasta as the
slow breaking down of the carbonates
will provide necessary energy for the
next day’s event.
Eat a breakfast of mainly proteins
(beef, eggs, poultry…) on the day of
the exam as the proteins are another
quick source of energy.
Drink a lot of water and fruit juice.
Avoid caffeine drinks as they may
help you feel good at first but there is
a side effect that leaves you feel tired
and stressful later, dangerously
while you are still taking the exam.
Hope you will do your best.
Regards,
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