$\dfrac{1}{30}+\dfrac{1}{42}+\dfrac{1}{56}+\dfrac{1}{72}+\dfrac{1}{90}+\dfrac{1}{110}+\dfrac{1}{132}+\dfrac{1}{156}$
$=\dfrac{1}{5}-\dfrac{1}{6}+\dfrac{1}{6}-\dfrac{1}{7}+\dfrac{1}{7}-\dfrac{1}{8}+\dfrac{1}{8}-\dfrac{1}{9}+\dfrac{1}{9}-\dfrac{1}{10}+\dfrac{1}{10}-\dfrac{1}{11}+\dfrac{1}{11}-\dfrac{1}{12}+\dfrac{1}{12}-\dfrac{1}{13}$
$=\dfrac{1}{5}-\dfrac{1}{13}=\dfrac{8}{13}$