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Test:10/G12/B Read the following passage and then choose the most suitable word or phrase for each space:
A. Keeping fit and healthy may seem difficult, but there are a few easy-to-follow guidelines. Firstly, a balanced diet is absolutely essential. This (1) _ selecting food that is (2) _ in salt and sugar. Experts recommend (3) _ the amount of fat in our diet as too much can lead to heart problems. They also suggest increasing the amount of high fibre food we eat. This comes in the (4) of fresh fruit, vegetables, and wholemeal bread. As well as being packed (5) _ vitamins and minerals, they are delicious too. Secondly, it’s important to fit exercise into your daily (6) _. This can be done by simply walking as much as possible and climbing stairs instead of taking the lift. Exercise is necessary to (7) _ a healthy body, as well as increasing energy levels and (8) _ you feel generally fitter and happier. Finally, staying relaxed is important for good health. Too much stress can (9) _ to a variety of illnesses, from headaches to high blood pressure. Whenever possible, do things you enjoy and treat yourself occasionally. So the message is simple – enjoy yourself but learn to respect your body too. It’s all a (10)
of getting the balance right.
[TBODY]
[/TBODY]B. Water is one of our most precious resources. Unfortunately, many of us seem to have forgotten this fact, and as a result, the world is (1) the danger of running out of fresh water. The actual amount of water on earth has changed (2) since the time of the dinosaurs. The problem has been (3) by people’s misuse of our water supply. This not only means that we have polluted our rivers and seas, but also that we are (4) a lot of this precious resource. Unfortunately, the destruction of the rain forests has (5) this problem worse since much of the rain that falls is (6) because it runs off into the sea. The population of the earth is increasing daily, so it is vital that we find a solution to this problem before it is too late. The first step is to educate people, especially by reminding them of the (7) of water. For most of us it is available whenever we require it, (8)
to bathe in or to drink, so we seldom bother to think about it. People then need to be taught how to reuse or recycle water. One of the simplest ways of doing this is to reuse bath or shower water for (9) cleaning or watering the garden. Whatever methods we might decide to use, we must (10) the value of water and do our best to conserve it.
A. Keeping fit and healthy may seem difficult, but there are a few easy-to-follow guidelines. Firstly, a balanced diet is absolutely essential. This (1) _ selecting food that is (2) _ in salt and sugar. Experts recommend (3) _ the amount of fat in our diet as too much can lead to heart problems. They also suggest increasing the amount of high fibre food we eat. This comes in the (4) of fresh fruit, vegetables, and wholemeal bread. As well as being packed (5) _ vitamins and minerals, they are delicious too. Secondly, it’s important to fit exercise into your daily (6) _. This can be done by simply walking as much as possible and climbing stairs instead of taking the lift. Exercise is necessary to (7) _ a healthy body, as well as increasing energy levels and (8) _ you feel generally fitter and happier. Finally, staying relaxed is important for good health. Too much stress can (9) _ to a variety of illnesses, from headaches to high blood pressure. Whenever possible, do things you enjoy and treat yourself occasionally. So the message is simple – enjoy yourself but learn to respect your body too. It’s all a (10)
of getting the balance right.
1.A. contains | B. points | C. means | D. suggests | 6.A. routine | B. custom | C. time | D. manner |
2.A. poor | B. short | C. small | D. low | 7.A. keep | B. maintain | C. support | D. manage |
3.A. declining | B. dropping | C. cutting | D. reducing | 8.A. providing | B. doing | C. assisting | D. making |
4.A. form | B. way | C. look | D. means | 9.A. bring | B. direct | C. guide | D. lead |
5.A. from | B. by | C. with | D. of | 10.A. feeling | B. wonder | C. question | D. need |
to bathe in or to drink, so we seldom bother to think about it. People then need to be taught how to reuse or recycle water. One of the simplest ways of doing this is to reuse bath or shower water for (9) cleaning or watering the garden. Whatever methods we might decide to use, we must (10) the value of water and do our best to conserve it.
1.A. facing B. witnessing C. viewing | D. noticing | 6.A. missed | B. fallen | C. lost | D. given up |
2.A. lots B. many C. little | D. few | 7.A. value | B. cost | C. price | D. worth |
3.A. brought out B. caused C. done | D. happened | 8.A. if only | B. whether | C. weather | D. either |
4.A. exploiting B. wasting C. spending | D. throwing | 9.A. housing | B. household | C. housekeeping D. housework |