English THPT COMMUNICATION

Nguyễn Võ Minh Vỹ

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_Nguyễn Ngân

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Digestive System
- Eat a high-fiber diet
- Lipit foods that are high in fat
- Choose lean meat
- Drink herbal teas and water
- Stop eating when you feel full
- Don't eat too quickly and overeat late at night
- Don't drink cold water before or during your meals
- Do exercise regularly
- Stop the bad habits: smoking, alcohol, caffeine...
- Make a plan for food
 

s t u p i d

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Work in pairs or groups, choose a system of the body and make a list of all the possible activities that are good for it.
Ai giúp với mai kt tra rồi huhu !!!
+ surcuratury system: say no to smoking, do morning exercises regularly, eat heathy food;...
+ digesstive system: don't skip meals; have a balanced diet; do exercises;...
+ respiratory system: say no to smoking; avoid smokers lungs; do yoga;...
+ skeletal system: sunbathe; do morning exercises; eat food which has calcium and vitamins; maintain a heathy weight;
+ nervous system: don't drink too much coffee, tea or energy drink; keep a relaxed mind; get an eight-hour sleep: no more, no less;...
 
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